Weigh In record (no journal entry) for 16 May 2021
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156.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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1546 kcal
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Fat: 56.04g | Prot: 89.44g | Carb: 153.73g.
Breakfast: Kanzi Apfel, Edeka Bio Dinkelbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Filinchen Glutenfrei & Laktosefrei, Meine Fleischerei Knoblauchsalami, Gut & Günstig Delikatess Bierschinken, Gekochtes Ei, REWE Delikatess Salami Fettreduziert. Dinner: Gut und Günstig Hähnchen Unterkeulen, Gut & Günstig Zaziki, Gut & Günstig Potato Wedges. Snacks/Other: Wassermelone, Edeka Kariba, Corny Your Protein Bar Chocolate Crunch. more...
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losing 4.6 lb a week
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 Comments
Uhhh wie cool 10 kg weniger und grüüüün 🎉😅😂
16 May 21 by member: Lotusbluete80
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