Weigh In record (no journal entry) for 12 May 2021
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222.2 lb
Lost so far: 13.7 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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681 kcal
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Fat: 34.85g | Prot: 26.26g | Carb: 58.50g.
Breakfast: Aldi Bio Eier, Smorbotte Butter, Aldi Bio Roggenvollkornbrot, Lieken Urkorn Kraftklotz, Gutes Land Knoblauch Frischkäsezubereitung, Veganz Veganer Aufschnitt Natur. more...
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gaining 3.1 lb a week
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