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mingmins
Journal
12 May 21
mingmins's Journal, 12 May 2021
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Weigh In record (no journal entry) for 12 May 2021
98.8 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2021:
1291 kcal
Fat: 50.23g | Prot: 40.37g | Carb: 153.82g.
Lunch:
팔도 비빔면, 채끝살.
Dinner:
매실원액.
Snacks/Other:
베스킨로빈스 (Baskin Robbins) 쿠키앤크림, 베스킨로빈스 (Baskin Robbins) 엄마는외계인.
more...
1278 kcal
Activities & Exercise:
Treadmill - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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