Aracelipreta's Journal, 11 May 2021

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Weigh In record (no journal entry) for 11 May 2021

127.4 lb Lost so far: 19.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2021:

1480 kcal

Fat: 62.23g | Prot: 51.18g | Carb: 97.07g. Breakfast: Wickbold Bisnaguinha, Pullman Bolo de Laranja. Lunch: Legumes Grelhados, Costelinha. Dinner: Uísque, Salgadinho de Festa, Sadia Salaminho. more...

243 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

losing 0.3 lb a week

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Aracelipreta's Journal, 11 May 2021

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