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소고기 민어회 완전 과식
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99.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1753 kcal
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Fat: 151.36g | Prot: 86.95g | Carb: 19.29g.
Breakfast: 양배추, 덴마크 키토홀릭 버터커피, 앵커 무염버터, 달걀. Lunch: 민어, 소고기등심, 호두. Snacks/Other: 구운계란. more...
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gaining 7.7 lb a week
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