Weigh In record (no journal entry) for 11 May 2021
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164.7 lb
Lost so far: 5.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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1731 kcal
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Fat: 94.76g | Prot: 79.44g | Carb: 141.20g.
Breakfast: Philadelphia So Leicht 3%, K-Classic Räucherlachs in Scheiben, REWE Leberwurst, Gekochtes Ei, REWE American Sandwich. Lunch: Eisbergsalat, K-Classic Räucherlachs in Scheiben, Philadelphia So Leicht 3%, Fleischsalat, REWE Rügenwalder Teewurst Fein, REWE Leberwurst, Mischkornbrot. Dinner: Aldi Kräuterbaguette, Gemischter Salat mit Dressing, Aldi Gewürzte Schweinesteaks, Bratwurst. Snacks/Other: Erdbeertorte, Muffin. more...
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2190 kcal
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Activities & Exercise:
Breastfeeding - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours and 5 minutes, Sitting - 7 hours. more...
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gaining 6.2 lb a week
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