Weigh In record (no journal entry) for 10 May 2021
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200.6 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1670 kcal
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Fat: 69.96g | Prot: 51.89g | Carb: 264.13g.
Breakfast: Copos de Maiz sin Azucar, BC Postre de Chocolate. Lunch: SanCor Queso Cremoso Sancor, Nido Leche en Polvo, Crema de Leche, Lucchetti Mostachol, Espinacas Cocidas (Frescas). Dinner: Donas Azucaradas o Glaseadas, Empanada de Carne. Snacks/Other: Maná Livianas Sabor Vainilla. more...
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losing 1.1 lb a week
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Juan Cruz Roldan's weight history
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