Weigh In record (no journal entry) for 10 May 2021
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168.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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2091 kcal
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Fat: 105.00g | Prot: 79.40g | Carb: 198.50g.
Breakfast: Zucker, Grandessa Quittengelee , Höll Lyoner, Milfina Butter , Mischkornbrot, Milch 1,5%. Lunch: Gekochtes Ei, Schafskäse, Olivenöl, Soto Quinoa-Taler, REWE Blattspinat. Dinner: Butter, Aldi Broccoli, Bürger Frischkäse Maultaschen. more...
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losing 15.4 lb a week
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