Weigh In record (no journal entry) for 10 May 2021
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251.5 lb
Lost so far: 35.7 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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548 kcal
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Fat: 16.60g | Prot: 58.52g | Carb: 43.66g.
Breakfast: Gut & Günstig Gurkensticks Süß-Würzig, Olivenöl, Linessa Mozzarella Light, Cocktailtomaten, Gurke (mit Schale), Milbona Skyr Pur. Lunch: Olivenöl, Linessa Mozzarella Light, Cocktailtomaten, Gurke (mit Schale), Milbona Skyr Pur, Gut & Günstig Gurkensticks Süß-Würzig. Dinner: Grüne Erbsen (Gefroren), Milbona Skyr Pur, Champignons Frisch, Zucchini, Zwiebeln, Olivenöl. more...
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losing 0.8 lb a week
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