Weigh In record (no journal entry) for 09 May 2021
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235.7 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1668 kcal
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Fat: 79.27g | Prot: 108.58g | Carb: 130.46g.
Lunch: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Almare Forellen. Dinner: Popp Coleslaw Salat, Pita-Brot, Tzatziki, Zeus Gyros. Snacks/Other: Gouda, Grotemeyer's Konditorei Erdbeer-Sahne-Torte, Käsesahnetorte. more...
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losing 0.8 lb a week
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