Weigh In record (no journal entry) for 08 May 2021
|
152.3 lb
Lost so far: 7.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
790 kcal
|
Fat: 22.53g | Prot: 111.22g | Carb: 34.83g.
Breakfast: Вареное Яйцо, Простоквашино Сметана 15%, Огурец (с Кожурой). Lunch: Русское Море Язь, Окунь Речной, Зеленый Лук, Простоквашино Сметана 15%, Борщ с Курицей. Snacks/Other: Ашан Груша Вильямс. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sveti_k_ch's weight history
|