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mingmins
Journal
08 May 21
mingmins's Journal, 08 May 2021
mingmins's Profile
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Weigh In record (no journal entry) for 08 May 2021
98.1 lb
Lost so far:
0 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2021:
1435 kcal
Fat: 48.82g | Prot: 41.06g | Carb: 181.55g.
Lunch:
잡곡밥, 갈비탕.
Dinner:
베스킨로빈스 (Baskin Robbins) 엄마는외계인, 이마트 아이스티 레몬맛.
Snacks/Other:
야쿠르트 헬리코박터 프로젝트 윌 저지방, 로투스 로투스 비스코프.
more...
1185 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 52 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 20 minutes.
more...
losing 0.8 lb a week
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