mingmins's Journal, 08 May 2021

Weigh In record (no journal entry) for 08 May 2021
98.1 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2021:
1435 kcal Fat: 48.82g | Prot: 41.06g | Carb: 181.55g.   Lunch: 잡곡밥, 갈비탕. Dinner: 베스킨로빈스 (Baskin Robbins) 엄마는외계인, 이마트 아이스티 레몬맛. Snacks/Other: 야쿠르트 헬리코박터 프로젝트 윌 저지방, 로투스 로투스 비스코프. more...
1185 kcal Activities & Exercise: Walking (moderate) - 3/mph - 52 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 20 minutes. more...
losing 0.8 lb a week

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