Katharina178's Journal, 07 May 2021

Weigh In record (no journal entry) for 07 May 2021
166.4 lb Lost so far: 3.5 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2021:
1670 kcal Fat: 102.82g | Prot: 84.68g | Carb: 98.66g.   Breakfast: Philadelphia So Leicht 3%, Metzger Mailänder Salami, REWE Rügenwalder Teewurst Fein, Gekochtes Ei, Vollkornbrot. Lunch: Leberkäse, Semmel. Dinner: Mamma Pasta Penne Gorgonzola, Arktis Mozzarella-Sticks, Prime Burger Burger . more...
2220 kcal Activities & Exercise: Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
gaining 1.5 lb a week

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