Weigh In record (no journal entry) for 07 May 2021
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254.6 lb
Lost so far: 32.6 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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526 kcal
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Fat: 13.96g | Prot: 63.96g | Carb: 37.62g.
Breakfast: Hähnchenbrust, K-Classic Skyr Pur, Gurke (mit Schale), Cocktailtomaten. Lunch: Hähnchenbrust, Gurke (mit Schale), K-Classic Skyr Pur, Cocktailtomaten. Dinner: Ei, Tomaten, Zwiebeln, Champignons Frisch. more...
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losing 7.7 lb a week
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