Weigh In record (no journal entry) for 05 May 2021
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196.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1082 kcal
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Fat: 35.65g | Prot: 30.89g | Carb: 163.46g.
Breakfast: Bolthouse Farms Organic 100% Carrot Juice. Dinner: Canada Dry Ginger Ale, Meatless Burrito with Beans, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 0.7 lb a week
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