katyeli44's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
125.7 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2014:
1275 kcal Fat: 54.00g | Prot: 46.57g | Carb: 153.07g.   Breakfast: Lala Leche Deslactosada, Coca-Cola Coca-Cola, Sánduche de Jamón. Lunch: Marinela Triki Trakes, Huevo Frito. Dinner: Gamesa Galletas Marias, Alpura Leche Deslactosada, Café Descafeinado. more...
1938 kcal Activities & Exercise: subir y bahar escaleras - 1 hour, Desk Work - 6 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 4.4 lb a week

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