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😳😥
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157.4 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1588 kcal
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Fat: 95.84g | Prot: 76.63g | Carb: 103.44g.
Breakfast: Lyoner, Weizenbrötchen. Lunch: Knorr Wikingertopf mit Hackbällchen , Nudeln (Gekocht), Low Carb Apfelkuchen, Florette Feldsalat . Dinner: Naturjoghurt (Fettarm), Rucola , REWE Zwiebel, Weizenbrötchen, Gazi Halloumi Grillkäse. more...
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gaining 0.9 lb a week
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