Weigh In record (no journal entry) for 05 May 2021
|
162.9 lb
Lost so far: 5.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2021:
|
1883 kcal
|
Fat: 144.51g | Prot: 77.41g | Carb: 72.05g.
Breakfast: Olivenöl, BioBio Griechischer Feta, Schalotten, Tomaten, Gurke (mit Schale), Pesto, Nothwang Delikatess Wienerle, Baguette, Edeka Schinkenwurst, Senf, Thomy Delikatess-Mayonnaise. Dinner: Ja! Curly Fries, Alnatura Apfelessig, Olivenöl, Gemischter Salat mit Dressing, Halbes Hähnchen. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elaine_Hakuna_Matata's weight history
|