Weigh In record (no journal entry) for 05 May 2021
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188.9 lb
Lost so far: 20.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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760 kcal
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Fat: 14.59g | Prot: 30.56g | Carb: 120.08g.
Breakfast: Gekochtes Ei, Landliebe 70% Frucht Erdbeeren, Burger Knäcke Knäckebrot Urtyp. Lunch: Lidl Kartoffelbrötchen. Dinner: Metzgerfrisch Deutsches Corned Beef, Dulano Geflügel-Leberwurst Fein, Strauchtomaten, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lidl Kartoffelbrötchen. more...
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steady weight
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Gaenseliese's weight history
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