Weigh In record (no journal entry) for 04 May 2021
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154.1 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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238 kcal
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Fat: 14.50g | Prot: 12.87g | Carb: 13.19g.
Breakfast: Золотой Колос Кулич Пасхальный, Сарафаново Сметана 15%, Вареное Яйцо. more...
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gaining 1.5 lb a week
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Sveti_k_ch's weight history
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