Weigh In record (no journal entry) for 04 May 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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1444 kcal
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Fat: 71.17g | Prot: 59.75g | Carb: 137.08g.
Breakfast: Protein Baguette, Granny Smith Apfel, Gut & Günstig Weichkäse, Meine Fleischerei Knoblauchsalami, REWE Delikatess Salami Fettreduziert, Gekochtes Ei, Gut & Günstig Delikatess Bierschinken, Gut & Günstig Streichzart . Dinner: Vegetarischer Nudel Auflauf. Snacks/Other: Krüger Chai Latte Weniger Süß. more...
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losing 6.2 lb a week
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