Juan Cruz Roldan's Journal, 03 May 2021

Weigh In record (no journal entry) for 03 May 2021
201.7 lb Lost so far: 9.9 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2021:
2026 kcal Fat: 81.50g | Prot: 94.21g | Carb: 229.16g.   Breakfast: Leiva Almohaditas Rellenas, Almendras. Lunch: Queso Cremoso, Pimiento Rojo, Inalpa Arvejas, Inalpa Choclo, Huevo. Dinner: McCain Papas Fritas, Tomate de Árbol, Pizza de Queso de Masa Delgada, Lomito. Snacks/Other: Danette Danette Aguila, Quaker Avena Instantánea, Nido Leche en Polvo. more...
losing 3.3 lb a week

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