서영 맘's Journal, 03 May 2021

허참...
131.2 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2021:
1090 kcal Fat: 27.75g | Prot: 28.65g | Carb: 187.91g.   Breakfast: 바나나, 던킨도넛 (Dunkin' Donuts) 카페모카롤. Lunch: 쭈꾸미볶음, 신라면 건면, 대신물산 곤약밥. Dinner: 오리온 오징어땅콩. more...
gaining 1.5 lb a week



     
 

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