auroratriana's Journal, 29 April 2021

Weigh In record (no journal entry) for 29 April 2021
139.1 lb Lost so far: 39.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2021:
998 kcal Fat: 18.30g | Prot: 43.30g | Carb: 31.05g.   Breakfast: Café. Lunch: Aceite de Oliva, Vino Blanco de Mesa, La Sirena Pimientos Tricolor, Lidl Pechuga Pollo Marinada. Dinner: Vino Blanco de Mesa. Snacks/Other: Dolce Gusto Cortado. more...
663 kcal Activities & Exercise: Walking (moderate) - 3/mph - 54 minutes, Weight Training (moderate) - 55 minutes, Samsung Health - 22 hours and 11 minutes. more...
losing 2.1 lb a week



     
 

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