서영 맘's Journal, 28 April 2021

간신히 돌려놓은무게...
129.6 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2021:
539 kcal Fat: 10.42g | Prot: 37.72g | Carb: 82.43g.   Breakfast: 계란 흰자. Lunch: 두부된장국, 밤고구마, 가지나물, 취나물무침, 참나물, 참나물무침, 한성기업 크래미. more...
losing 1.2 lb a week

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이제 내리막길 
27 Apr 21 by member: JustlikeDavid

     
 

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