Weigh In record (no journal entry) for 27 April 2021
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164.7 lb
Lost so far: 3.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1609 kcal
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Fat: 94.63g | Prot: 49.15g | Carb: 148.35g.
Breakfast: Olivenöl, Nudeln (Gekocht), Gemüse Grillen, Käse. Lunch: Nudeln mit Gemüse, Metzgerfrisch Landjäger , Dörrfleisch. Dinner: Gemüse Grillen, Wildreis (Gekocht). Snacks/Other: Butter, Seeberger Mikrowellen Popcorn Salzig, Dörrfleisch, Farmer's Snack Getrocknete Ananas . more...
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2314 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 45 minutes, Breastfeeding - 3 hours and 10 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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Elaine_Hakuna_Matata's weight history
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