Weigh In record (no journal entry) for 26 April 2021
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205.0 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1249 kcal
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Fat: 35.13g | Prot: 32.52g | Carb: 257.65g.
Breakfast: Amanda Mate Cocido, Orieta Mermelada de Ciruela , Risky Dit Tostadas de Arroz. Lunch: Tarta de Pollo. Dinner: Cebollas Verdes y Tiernas, Zanahoria Cocida, Inalpa Choclo Amarillo, Arroz Blanco. Snacks/Other: Nueces, Copos de Maiz sin Azucar, Tregar Leche Entera, Banana. more...
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losing 3.6 lb a week
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