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Ich freue mich 🤩
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156.3 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1662 kcal
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Fat: 83.92g | Prot: 70.02g | Carb: 160.13g.
Breakfast: Äpfel. Lunch: Spaghetti Bolognese, REWE Mozzarella Gerieben , Parmesan (Gerieben). Dinner: Gemischter Salat mit Dressing, Merguez, Chorizos, Schafskäse, REWE Bäcker Brötchen . Snacks/Other: Milch (Vollmilch), Brownie. more...
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losing 0.6 lb a week
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