Weigh In record (no journal entry) for 24 April 2021
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165.8 lb
Lost so far: 2.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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2614 kcal
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Fat: 156.76g | Prot: 97.91g | Carb: 205.17g.
Breakfast: Graubrot, Cocktailtomaten, Saint Albray Französischer Weichkäse, Schalotten, Butter, Ovomaltine Crunchy Cream, Goldland Waldhonig, Pesto. Lunch: Graubrot, Honigmelonen, Adler Landjäger. Dinner: Jean Luc Baguette Brötchen , Milfina Kräuterbutter, Bratwurst, Nudelsalat mit Essig und Öl-Dressing, Gemischter Salat mit Dressing, Real Quality Hähnchenspieße, Tzatziki, Orto Mio Gegrillte Zucchini, Ketchup. more...
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2978 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Housework - 1 hour, Hiking - 1 hour and 15 minutes, Breastfeeding - 3 hours and 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 6 hours. more...
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steady weight
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