Weigh In record (no journal entry) for 20 April 2021
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97.2 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1463 kcal
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Fat: 94.07g | Prot: 48.67g | Carb: 109.71g.
Breakfast: 닭가슴살, 밥, 토마토, 엑스트라 버진 올리브 오일. Lunch: GS25 버터커피, 삶은 병아리콩. Dinner: 엑스트라 버진 올리브 오일. more...
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losing 6.2 lb a week
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배고파젠장's weight history
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