Weigh In record (no journal entry) for 23 April 2021
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97.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1364 kcal
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Fat: 103.47g | Prot: 66.19g | Carb: 43.38g.
Breakfast: GS 버터커피, 삶은 병아리콩, 엑스트라 버진 올리브 오일, 고등어구이, 미주라 토스트. Lunch: 닭가슴살, GS25 버터커피. more...
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losing 15.4 lb a week
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배고파젠장's weight history
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