Weigh In record (no journal entry) for 20 April 2021
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108.9 lb
Lost so far: 19.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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483 kcal
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Fat: 18.03g | Prot: 18.33g | Carb: 68.41g.
Breakfast: BC Mermelada Frutilla, Arrozen Galletas de Arroz Integral Dulces. Lunch: Zapallo, Berenjena Cocida. Dinner: Tomates Cherry, Berenjenas con Queso y Salsa de Tomate. more...
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gaining 1.1 lb a week
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