Weigh In record (no journal entry) for 12 February 2021
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128.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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2215 kcal
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Fat: 100.55g | Prot: 77.36g | Carb: 254.03g.
Breakfast: Equate Nutritional Shake Plus - Strawberry. Lunch: Butter (Salted) , Trans-Ocean Crab Classic Flake Style, Ball Park Hot Dog Bun, Ball Park Bun Size Beef Franks, Equate Nutritional Shake Plus - Strawberry. Dinner: Equate Nutritional Shake Plus - Strawberry. more...
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