Weigh In record (no journal entry) for 17 April 2021
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1594 kcal
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Fat: 57.12g | Prot: 92.07g | Carb: 184.21g.
Breakfast: Café con Leche Descremada, Cerealitas Cerealitas Salvado. Lunch: Vacalin Queso Cremoso, Zapallo, Milanesa de Pollo. Dinner: Coca-Cola Coca-Cola, Pizza de Queso. Snacks/Other: Azúcar, Café con Leche Descremada, Terrabusi Galletas Variedad. more...
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losing 3.6 lb a week
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