Weigh In record (no journal entry) for 17 April 2021
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116.6 lb
Lost so far: 7.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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479 kcal
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Fat: 33.59g | Prot: 20.42g | Carb: 22.78g.
Breakfast: Майонез, Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Сосиски, Вареное Яйцо. Lunch: Бутерброд с Маслом и Колбасой. more...
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losing 6.2 lb a week
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skw1lgy's weight history
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