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mingmins
Journal
16 Apr 21
mingmins's Journal, 16 April 2021
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Weigh In record (no journal entry) for 16 April 2021
97.0 lb
Lost so far:
0 lb
.
Still to go:
2.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 April 2021:
1510 kcal
Fat: 46.07g | Prot: 70.67g | Carb: 199.51g.
Breakfast:
소불고기, 소세지볶음, 배추된장국, 현미밥.
Dinner:
계란말이, 배추된장국, 현미밥.
more...
1247 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 11 minutes, Treadmill - 24 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 20 minutes.
more...
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