Weigh In record (no journal entry) for 15 April 2021
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157.0 lb
Lost so far: 5.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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588 kcal
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Fat: 31.32g | Prot: 30.62g | Carb: 46.86g.
Breakfast: Mate, SanCor Queso Danbo, Paladini Paleta de Cerdo Cocida. Lunch: Granja del Sol Milanesa de Espinaca, Paleta, SanCor Queso Danbo, Zanahoria Cocida. more...
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losing 20.1 lb a week
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ferchuusantillan15's weight history
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