Weigh In record (no journal entry) for 05 January 2014
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260.5 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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1608 kcal
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Fat: 126.37g | Prot: 77.58g | Carb: 35.00g.
Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Texas Roadhouse Prime Rib (12 oz). more...
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losing 42.0 lb a week
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