Weigh In record (no journal entry) for 15 April 2021
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155.2 lb
Lost so far: 5.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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368 kcal
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Fat: 23.20g | Prot: 18.17g | Carb: 21.55g.
Breakfast: Перекресток Чернослив без Косточки, Салат Овощной, Жареное Яйцо. more...
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losing 1.5 lb a week
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Sveti_k_ch's weight history
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