Weigh In record (no journal entry) for 13 April 2021
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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2173 kcal
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Fat: 108.90g | Prot: 87.50g | Carb: 215.06g.
Breakfast: Quaker Avena Instantánea, Leche (Leche Entera). Lunch: Swift Hamburguesas (56g), Swift Hamburguesas (56g), Cebollas, Tomates. Dinner: Papa Cocida, Pechuga de Pollo, Guiso de Arroz. Snacks/Other: Dia Bombon Crocante, Milka Alfajor Milka Oreo, Exquisita Brownies de Chocolate, Pep Palitos Salados, Pehuamar Maní Salado, Gallo Oblea de Arroz, Peras. more...
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gaining 0.2 lb a week
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