Weigh In record (no journal entry) for 12 April 2021
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165.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1514 kcal
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Fat: 70.84g | Prot: 120.40g | Carb: 96.87g.
Breakfast: REWE Delikatess Salami Fettreduziert, Bauern Gut Schnittlauch Leberwurst , Filinchen Glutenfrei & Laktosefrei, Harry Eiweißbrot Lower Carb, Gekochtes Ei. Dinner: Bauernglück Puten-Brustfilet-Teilstück Frisch, Butaris Butterschmalz, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ehrmann High Protein Vanilla Mousse, Gut & Günstig Erdnüsse Geröstet & Gesalzen, True Pop Mini Popcorn Erdbeere. more...
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steady weight
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