Weigh In record (no journal entry) for 10 April 2021
|
115.7 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2021:
|
1784 kcal
|
Fat: 82.14g | Prot: 72.60g | Carb: 190.53g.
Dinner: セブンプレミアム 温泉たまご, カルビー ポテトチップス うすしお味 (60g), 大地のいのち崎戸 まるごともっちりいも, 乾燥クランベリー, 羊肉串, 酢豚, セブンイレブン 10種具材のミックスサラダ. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toshy2020's weight history
|