Weigh In record (no journal entry) for 09 April 2021
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134.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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1064 kcal
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Fat: 20.88g | Prot: 131.09g | Carb: 84.65g.
Breakfast: Mroźna Kraina Jagody Leśne, Café, Huevo, Hacendado Claras de Huevo Pasteurizadas, Avena. Lunch: Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Hacendado Crema de Cacahuete, Arroza Wafle Ryżowe, Pechuga de Pollo a la Plancha. Dinner: Brócoli (Lanzas, Congeladas), Tilapia (Pez). Snacks/Other: Avena, Clara de Huevo, Be a Lion Whey Protein, BoboVita Kaszka Ryżowa. more...
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losing 0.1 lb a week
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