Weigh In record (no journal entry) for 09 April 2021
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166.7 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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1594 kcal
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Fat: 71.00g | Prot: 140.04g | Carb: 92.69g.
Breakfast: Filinchen Low Carb, Edeka Chorizo Pamplona, REWE Delikatess Salami Fettreduziert, Bauern Gut Schnittlauch Leberwurst , Gekochtes Ei, Harry Eiweißbrot Lower Carb. Dinner: Edeka Natur-Reis, Gefüllte Paprika mit Puten Hackfleisch. Snacks/Other: Low Carb Bananen Muffin. more...
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losing 1.5 lb a week
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