Weigh In record (no journal entry) for 08 April 2021
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129.4 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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845 kcal
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Fat: 30.24g | Prot: 49.08g | Carb: 95.13g.
Breakfast: Factura con Crema Pastelera, Café, Dicomere Leche de Coco en Polvo. Lunch: Banano. Dinner: Criollitas Galletitas de Agua, Knorr Sopa Quick Light de Zapallo, Manzana Roja. Snacks/Other: Ser Yogurt Firme de Vainilla, Queso Feta, Jamón Picado, Lechuga, Pechuga de Pollo a la Plancha, Tomates. more...
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1800 kcal
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Activities & Exercise:
Yoga - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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