Weigh In record (no journal entry) for 08 April 2021
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148.2 lb
Lost so far: 13.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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783 kcal
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Fat: 20.92g | Prot: 37.11g | Carb: 112.06g.
Dinner: Carrefour Pan Mignon, Nesquik Leche Chocolatada, Dulce de Membrillo. Snacks/Other: Café con Leche, Estofado de Pollo, AdeS Ades Naranja. more...
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losing 6.2 lb a week
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