Weigh In record (no journal entry) for 07 April 2021
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171.5 lb
Lost so far: 5.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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679 kcal
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Fat: 19.32g | Prot: 8.06g | Carb: 122.59g.
Breakfast: Naranjas, Té Matcha. Lunch: 7UP Gaseosa, 7UP Gaseosa, Torta Amarilla (con Escarcha de Chocolate). Snacks/Other: Alfajor de Chocolate, BC Jugo de Naranja. more...
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losing 1.5 lb a week
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