Weigh In record (no journal entry) for 06 April 2021
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167.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1482 kcal
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Fat: 90.04g | Prot: 85.62g | Carb: 69.33g.
Breakfast: Bauern Gut Schnittlauch Leberwurst , Gut & Günstig Weichkäse, Gekochtes Ei, Filinchen Glutenfrei & Laktosefrei, Edeka Chorizo Pamplona. Dinner: Bärlauch, Gut & Günstig Speise Quark Magerstufe, Knäckebrot Low Carb. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Bahlsen Café-Gebäck. more...
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gaining 3.1 lb a week
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