Weigh In record (no journal entry) for 06 April 2021
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155.6 lb
Lost so far: 4.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1148 kcal
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Fat: 52.79g | Prot: 53.25g | Carb: 118.41g.
Breakfast: Городецкий Простокваша 8,5%, Салат Овощной, Жареное Яйцо, Жареным Луком. Lunch: Вьетконг Сушёные Бананы, Городецкий Простокваша 8,5%, Вареное Яйцо, Салат Овощной, Плов со Свининой. Dinner: Княгинино Кефир 2,5%. Snacks/Other: Магнит Хурма. more...
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losing 7.7 lb a week
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