Weigh In record (no journal entry) for 05 April 2021
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99.0 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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7312 kcal
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Fat: 189.26g | Prot: 246.66g | Carb: 1147.92g.
Breakfast: Aleluya Miel, Banana, Maná Livianas Sabor Vainilla, La Paulina Queso de Crema Light, Arcor Mermelada de Durazno, Chia, Nestlé Cookie Crisp, Quaker Avena Instantánea, SanCor Yogur Bebible Yogs, Veneziana Pan Integral con Salvado, La Serenísima Leche Entera, Arcor Mermelada de Durazno. Lunch: Chia, Quaker Avena Instantánea, La Serenísima Leche Entera, Matarazzo Ravioles de Ricotta, Cocinero Aceite de Girasol, Cebolla Frita, Molto Puré de Tomate. Dinner: Manzana Roja, Huevo Frito sin Grasa, Puré de Papas (Leche Entera y Mantequilla Adicionada), Costeleta. Snacks/Other: Nesquik Nesquik, Banana, Nuez, Cofler Chocolate con Leche Aireado, Aleluya Miel, Granix Cereales, Quaker Avena Instantánea. more...
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losing 0.8 lb a week
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